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The perfect training for BERLIN RUNS events: Cooperation with Irina Mikitenko and VICSYSTEM
You want to prepare as best as possible for a BERLIN RUNS event?
Irina Mikiteno
Foto: photorun.net
Foto: photorun.net
BERLIN RUNS cooperates with Irina Mikitenko – the winner of London and Berlin Marathons who holds the German record of 2:19:19 – and VICSYSTEM. Fun runners and ambitioned athletes can now prepare in the best possible way for the events of BERLIN RUNS. They will gain from training knowledge of Irina Mikitenko. With VICSYSTEM it is possible to create individual training plans for distances between 5,000 m and up to the marathon.
Irina Mikitenko has studied sport. She is a sports teacher and also has a German coaching licence. Together with her husband Alexander, a 13:39.95 runner at 5,000 m, she plans her own training schedules.
VICSYSTEM is suitable for all levels of running, from the fun runner to the ambitioned athlete. The programme also adjusts individually if the performance ability of the runner should change, for example because of succesful training. Runners who use VICSYSTEM receive a regularly published newsletter with up to date information on training science and various other topics in conjunction with their training.
For more information click here.
